Conquer Alberta's Winter Wonderland: Your Guide to Adventure & Fuel
There’s something special about understanding how to thrive in Alberta's signature landscape, not just survive it. It's about matching the majesty of our outdoors with fuel that's equally powerful.
Winter in Alberta isn't just a season; it's a signature landscape. It's the sharp, clean air of the Rockies, the quiet hush of snow-laden spruce trees in Kananaskis, and the brilliant sunshine reflecting off frozen lakes. It's a wonderland for adventurers, offering a profound way to connect with nature, challenge your body, and embrace the cold.
But Alberta's cold is no joke. To truly enjoy it, you need more than just the right gear, you need the right fuel. In this guide, we'll explore the best ways to play in Alberta's backyard and how to power your adventures with the slow-burning, warmth-generating energy of functional chocolate.
From Kananaskis Trails to Banff Slopes: Your Alberta Winter Playbook
1. Snowshoeing: Your Gateway to the Quiet Scenery
Forget the crowded viewpoints; snowshoes are your ticket to pristine silence. Chester Lake in Kananaskis offers a moderate 4.5 km trek (about 10km with a trip along the lake and back) to a breathtaking alpine bowl, while the Tunnel Mountain Summit near Banff provides stunning town and valley views. Co-founder Kristyn's new win was the Lake Agnes Tea Hut in winter which is a 4 km steadily inclined trek (8km round trip)with views of Lake Louise along the way without the summer crowds
Our Alberta Pro-Tip: The weather in the mountains can change in an instant. Layer with merino wool and always pack an extra. And for fuel? Our Denali Bar with natural peanut butter and wild Canadian blueberries provides the perfect slow-release energy and a taste of Canadian wilderness to power your quiet trek that won't break your teeth in the cold.
2. Skiing & Snowboarding: The Legendary Alberta Descent
We're blessed with some of the world's most iconic slopes. Experience the legendary champagne powder at Sunshine Village, conquer the diverse runs at Lake Louise Ski Resort, or discover the incredible tree skiing at Marmot Basin in Jasper. For families, Nakiska offers perfectly groomed runs just an hour from Calgary.
Our Alberta Pro-Tip: Stay ahead of fatigue. The combination of altitude and cold burns energy fast. Stash a Carstensz Bar in your jacket pocket. The Indonesian coffee beans and Tahitian vanilla provide a smooth, focused energy lift that won't freeze solid, keeping you carving all day long.
3. Ice Skating: Glide Through Winter Magic
Experience the quintessential Canadian winter activity at its finest. Skate across the world-famous Lake Louise with the Victoria Glacier as your backdrop, or circle the frozen Gap Lake near Canmore for a more intimate experience. Right in Edmonton, the Victoria Park Oval offers Olympic-quality ice, while the Legislature Grounds provide a magical downtown skating experience.
Our Alberta Pro-Tip: Keep your hands warm and your energy high. The constant motion of skating burns more calories than you'd think. Our Vinson Bar with natural peppermint provides a refreshing burst of energy that feels like a cool breeze on the ice - the perfect mid-skate pick-me-up.
Fuel for the Cold: Why Your Snack Choice Matters
Alberta adventures demand more than empty calories. When your body is fighting the cold, you need fuel that provides sustained energy and even helps generate heat.
The 7 Summits Snacks Difference on the Trail:
Stoke Your Inner Furnace: Through diet-induced thermogenesis, your body generates heat by digesting food. The healthy fats from our cocoa butter and coconut oil, combined with complex carbs from ingredients like honey and oats, create a slow, metabolic burn that helps keep you warm from the inside out.
Sustained, Not Spiked: Unlike sugary gels or processed bars that lead to a crash, our blend of whole-food ingredients provides a steady release of energy. This is the key to enjoying a long day out without bonking.
Alberta-Tough & Pocket-Ready: Our bars are crafted to withstand the realities of a Canadian winter. They stay deliciously edible in the cold, so you're not trying to chew a frozen brick at -15°C.
Mood & Mind Support: From the refreshing burst of our Vinson Peppermint Bar to the focused clarity from Carstensz Coffee, each bar is designed to support not just your body, but your mindset in the elements.
More Than Adventure: The Benefits of Answering Winter's Call
Braving the cold does more than just build fitness.
Beat the Winter Blues: Natural sunlight and physical activity are proven combatants against seasonal slumps. The mood-lifting compounds in our dark chocolate are just a delicious bonus.
Earn Your Cosy Evenings: There's no feeling quite like coming home from a day in Kananaskis, warming up by the fire with an Everest Bar, and knowing you've truly lived.
Family Fun Unplugged: Create lasting memories on a snowshoeing trip or a ski day that gets everyone away from screens and into the fresh, mountain air.
Your Most Adventurous Winter Awaits
Alberta's winter landscape is calling. It's asking you to leave fresh tracks on a silent trail, to feel the rush of mountain air on a ski descent, and to witness the breathtaking beauty of a frosty sunrise.
Don't just endure the cold—embrace it. And make sure you have the right fuel to power the journey.
Conquer Every Peak & Trail
Ready to explore? Try all 5 bars, featuring our summit-inspired flavours, and conquer every trail Alberta has to offer.
