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A Brief History of Sports Nutrition

A Brief History of Sports Nutrition

There’s something special about understanding the fuel that powers your body—not just for a single event, but for a lifetime of movement. For decades, athletes, scientists, and entrepreneurs have continuously...

A Brief History of Sports Nutrition

There’s something special about understanding the fuel that powers your body—not just for a single event, but for a lifetime of movement. For decades, athletes, scientists, and entrepreneurs have continuously...

7 Summits Snacks Wins $10,000 in the Pizza Hut Equal Slice Pitch Competition

7 Summits Snacks Wins $10,000 in the Pizza Hut ...

We're thrilled to share that 7 Summits Snacks has been selected as a grant winner of the Pizza Hut Canada Equal Slice Pitch Competition! 🏆This recognition is a significant milestone for...

7 Summits Snacks Wins $10,000 in the Pizza Hut ...

We're thrilled to share that 7 Summits Snacks has been selected as a grant winner of the Pizza Hut Canada Equal Slice Pitch Competition! 🏆This recognition is a significant milestone for...

From Kitchen Table Dream to 200 Shelves: The Struggles of a Small Business

From Kitchen Table Dream to 200 Shelves: The St...

It started with a problem. For me, a chocolate scientist, it was the struggle of eating another gross-tasting energy gel during my marathons. For my sister Leanna, it was finding wholesome...

From Kitchen Table Dream to 200 Shelves: The St...

It started with a problem. For me, a chocolate scientist, it was the struggle of eating another gross-tasting energy gel during my marathons. For my sister Leanna, it was finding wholesome...

Trail Mix Perfected: Our Coziest Trail Mix Fall Recipes

Trail Mix Perfected: Our Coziest Trail Mix Fall...

We love chocolate as much as you do, but sometimes even we need to mix things up. During autumn hikes, fall bike rides, and slow afternoons we love expanding on...

Trail Mix Perfected: Our Coziest Trail Mix Fall...

We love chocolate as much as you do, but sometimes even we need to mix things up. During autumn hikes, fall bike rides, and slow afternoons we love expanding on...

The Health Benefits of Chocolate for Men

The Health Benefits of Chocolate for Men

Let's be honest. When you think of a chocolate bar, "health food" isn't the first thing that comes to mind. You might picture a sugary snack, a guilty pleasure, or...

The Health Benefits of Chocolate for Men

Let's be honest. When you think of a chocolate bar, "health food" isn't the first thing that comes to mind. You might picture a sugary snack, a guilty pleasure, or...

Caffeine in Sports Nutrition and Hydration

Caffeine in Sports Nutrition and Hydration

Caffeine is one of the most widely used—and widely studied—ergogenic aids in sports nutrition. Found naturally in coffee, tea, and cocoa, and added to countless gels, drinks, gums, and pills,...

Caffeine in Sports Nutrition and Hydration

Caffeine is one of the most widely used—and widely studied—ergogenic aids in sports nutrition. Found naturally in coffee, tea, and cocoa, and added to countless gels, drinks, gums, and pills,...