Beat the Bonk - What's Bonking?! Sports nutrition for endurance enthusiasts.
Walking down the street after dropping off my other Himalady Kate, back to my Airbnb after a 3 hour run in the “hills” of the Canmore Nordic Centre and I...Read more
Launching A Superfood Chocolate Brand - Putting It Out There Into The Universe
From pipe-dream to superfood chocolate on shelves, it all starts with an idea. Here's a review of what the 7 Summits Snacks team achieved in 2020.Read more
CBC Radio Interview on Building A Business During A Pandemic
The Ladies spoke with CBC radio on Friday about how we have managed to launch our business during these strange times.Read more